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*
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125.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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1537 kcal
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Fat: 61.74g | Prot: 72.69g | Carb: 184.02g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Alpen. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Sunbeam Hamburger Bun, Al Fresco Sweet Italian Style Chicken Sausage (85g), Green Snap Beans (Frozen), Onions, Olive Oil. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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