Munchkin317's Journal, 11 December 2013

Trying to loose that baby weight...

127.7 lb Lost so far: 10.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 89.32g | Prot: 71.80g | Carb: 208.21g.   Breakfast: Syrup, Lipton Black Tea Bags, Scrambled Egg, Peanut Butter, Arnold Country Oatmeal Bread, Sugar. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Russell Stover Milk Chocolate Caramel Santa, Snickers Peanut Butter Santa, Tomato Sauce (Canned), Beef Broth or Bouillon Soup (Made with Powder), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Brown Rice (Long-Grain, Cooked). Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Italian Bread, White Rice (Long-Grain, Cooked), Chicken Stir Fry. Snacks/Other: Hershey's Milk Chocolate Bar. more...

2874 kcal

Activities & Exercise: Breastfeeding - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Standing - 4 hours and 50 minutes, Sitting - 4 hours, Sleeping - 4 hours and 15 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 55 minutes, Resting - 4 hours and 45 minutes. more...