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6 weeks post partum...weight seems stalled so I'm cutting alcohol and back on keto
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187.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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803 kcal
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Fat: 55.94g | Prot: 70.75g | Carb: 21.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Jimmy Dean Pork Sausage Patties, Monster Beverage Zero Ultra. Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted) . more...
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gaining 0.3 lb a week
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