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After being on a plateau for six weeks, now the weight is melting off, with a caloric deficit of about 450 kcal/day. For some reason I just don't feel very hungry. I'm not sure why, but I'm okay with it for now, although if it continues like this I'll think about putting the brakes on.
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184.7 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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