Momtx3's Journal, 11 December 2013

132.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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839 kcal

Fat: 26.24g | Prot: 48.55g | Carb: 108.89g.   Breakfast: Kraft 2% Milk American Cheese Singles, Egg Omelet or Scrambled Egg with Vegetables, Monster Beverage Lo-carb Monster Energy. Lunch: Instant Oatmeal. Dinner: Broccoli, Green String Beans, Dickey's Barbecue Chicken Breast. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...

1668 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...