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Safeway had cabbage for 25 cents a head after patty's Day. so i put up 6 gallons of saurkraut Sunday. Quite the workout!
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293.4 lb
Lost so far: 1.6 lb.
Still to go: 58.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 March 2021:
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2029 kcal
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Fat: 140.59g | Prot: 148.95g | Carb: 35.02g.
Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Kirkland Signature Bacon Crumbles, Hannaford Spring Mix Fresh Greens, Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Lunch: Safeway 80% Lean 20% Fat Ground Beef, Hidden Nest Duck Eggs, Pork Stomach (Cooked, Simmered). Snacks/Other: Alacer Corp Emergen-C Raspberry, Kirkland Signature Fiber Capsules, Garlic, Nature Made Fish Oil 1200Mg. more...
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4849 kcal
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Activities & Exercise:
Housework - 1 hour, Working - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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