Weigh In record (no journal entry) for 22 March 2021
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193.8 lb
Lost so far: 76.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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521 kcal
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Fat: 14.62g | Prot: 20.98g | Carb: 78.67g.
Breakfast: Café, Piraquê Biscoito Cream Cracker, Manteiga de Amendoim, Banana Prata, Omnilife Omnilife AOÉ, Omnilife Magnus Supreme . Lunch: Caldo de Feijão, Pepino (Descascado), Macarrão, Arroz com Legumes. more...
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losing 0.1 lb a week
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Maria Rita Reis Morais's weight history
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