Weigh In record (no journal entry) for 11 December 2013
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157.2 lb
Lost so far: 74.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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79 kcal
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Fat: 2.10g | Prot: 0.00g | Carb: 15.60g.
Breakfast: Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee, Sugar. more...
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gaining 9.8 lb a week
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