Coriraelene's Journal, 21 March 2021

Weighed 1st thing at home
343.9 lb Lost so far: 3.1 lb.    Still to go: 143.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2021:
1197 kcal Fat: 69.44g | Prot: 62.58g | Carb: 78.77g.   Breakfast: Grove Square Caramel Cappuccino K Cup, American Heritage Cheddar Shredded Cheese, Egg, Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef. Lunch: Dannon Light & Fit Greek - Peach. Dinner: Jenny Craig Bourbon Steak, Birds Eye Steamfresh Whole Green Beans. Snacks/Other: Fritos Original Corn Chips. more...
losing 12.6 lb a week

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