Weigh In record (no journal entry) for 10 December 2013
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161.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2013:
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944 kcal
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Fat: 14.60g | Prot: 29.56g | Carb: 175.51g.
Breakfast: Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, General Mills Honey Nut with Whole Grain Cheerios, Bananas, Navels Oranges. Lunch: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 0.4 lb a week
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