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160.8
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158.2 lb
Lost so far: 28.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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471 kcal
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Fat: 29.57g | Prot: 28.68g | Carb: 26.15g.
Breakfast: Pecan Nuts , Dannon Light & Fit Greek - Strawberry, Walnuts, Banana. Lunch: Egg. more...
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steady weight
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