Weigh In record (no journal entry) for 21 March 2021
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207.3 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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590 kcal
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Fat: 40.31g | Prot: 31.25g | Carb: 19.84g.
Breakfast: Bread, Coffee with Cream, Oscar Mayer Turkey Bacon (15g), Fried Egg, Arla Havarti Cheese Slices (28g). more...
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steady weight
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