Weigh In record (no journal entry) for 21 March 2021
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280.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1055 kcal
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Fat: 43.82g | Prot: 43.19g | Carb: 127.42g.
Breakfast: Kraft Singles Light, Toasted 100% Whole Wheat Bread, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Whole Milk, Honey Nut Cheerios. more...
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gaining 0.3 lb a week
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