Weigh In record (no journal entry) for 10 December 2013
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183.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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2250 kcal
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Activities & Exercise:
EFX - 15 minutes, Treadmill - 15 minutes, Bike - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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PMG11951's weight history
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