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Weightfrom Fitbitpowered by Syncmetrics
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135.8 lb
Lost so far: 6.4 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2013:
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2092 kcal
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Fat: 63.75g | Prot: 62.82g | Carb: 334.20g.
Breakfast: Zucchini , Apples , Carrots , Spinach, Salsa, Egg. Lunch: Nestle Nips Sugar Free Hard Coffee Candy, Kar's Original Trail Mix (2 oz), Sunshine Baked Cheeze-It Snacks, Keebler Mini Fudge Shoppe Cookies, Betty Crocker Snickerdoodle Cookie, Butter, Krusteaz Corn Bread, Wal-Mart Sugar Snap Peas, Oranges , Pears , Red Kidney Beans (with Salt, Cooked, Boiled), Spinach, Salsa. Dinner: Franz Columbia River Sweet Dark Multi Grain, Yoplait Greek 100 Yogurt - Tropical Fruit. more...
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2373 kcal
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Activities & Exercise:
afternoon commute - 8 minutes, morning commute - 11 minutes, fitbit - 4 hours and 30 minutes, Resting - 11 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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