Weigh In record (no journal entry) for 21 March 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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2087 kcal
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Fat: 47.97g | Prot: 118.88g | Carb: 276.31g.
Lunch: Fette Biscottate Fibextra Misura MIO, Sale MIO, Petto di Pollo MIO, Patate Dolci MIO. Dinner: Patate Dolci MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Pane Ciabatta MIO, Nutella Ferrero MIO, Gelato alla Nocciola del Piemonte IGP Deluxe MIO, Tre Marie Colomba Tradizionale, Dessert Proteico Gusto Vaniglia Milbona MIO. more...
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gaining 10.8 lb a week
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