Weigh In record (no journal entry) for 26 January 2011
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270.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1982 kcal
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Fat: 62.68g | Prot: 93.49g | Carb: 254.24g.
Breakfast: GOLEAN Crunch!, Lactose Free Lowfat 1% Milk, Bacon, Coffee, Reduced Fat Sour Cream, 6.5" Flour Tortillas, Egg White, Egg, Shredded Medium Cheddar Cheese, Salsa. Dinner: Fortune Cookie, Chow Mein, Orange Chicken, Cream Cheese Rangoon. Snacks/Other: Asian Pears. more...
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2983 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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