juan19705's Journal, 20 March 2021

Weigh In record (no journal entry) for 20 March 2021
121.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2021:
2254 kcal Fat: 101.52g | Prot: 129.24g | Carb: 202.09g.   Breakfast: Tortillas de Maíz, Espinazo, Knorr Arroz con Tomate. Lunch: Mantequilla, Great Value Miel de Abeja Líquida, Tres Estrellas Hot Cakes, Liconsa Leche Fortificada, Farmacias Similares Simi Zero-Carb Protein, Huevo Revuelto. Dinner: Salsa, Tortillas de Maíz. Snacks/Other: Suadero, Longaniza. more...
gaining 0.6 lb a week



     
 

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