Weigh In record (no journal entry) for 03 April 2009
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143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2009:
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550 kcal
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Fat: 20.00g | Prot: 47.00g | Carb: 47.00g.
Breakfast: Optima Rich Chocolate Royale. Lunch: Fat Free Milk. Snacks/Other: Dry Roasted Almonds. more...
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steady weight
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XtheresaX's weight history
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