Weigh In record (no journal entry) for 20 March 2021
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188.9 lb
Lost so far: 1.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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128 kcal
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Fat: 0.51g | Prot: 1.55g | Carb: 28.91g.
Breakfast: Tisana (diverso da Camomilla, Infuso), Marmellate e Conserve, Gallette di Riso. more...
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gaining 0.9 lb a week
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