Weigh In record (no journal entry) for 09 December 2013
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201.9 lb
Lost so far: 43.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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434 kcal
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Fat: 5.75g | Prot: 12.62g | Carb: 79.17g.
Breakfast: Dickinson's Lemon Curd, Whole Wheat English Muffin, Coffee. Lunch: Yoplait Thick & Creamy Lowfat Yogurt - Strawberry. more...
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losing 2.1 lb a week
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babba_gamma's weight history
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