AndreeaNichita's Journal, 20 March 2021

190.0 lb Lost so far: 52.9 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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2919 kcal

Fat: 128.85g | Prot: 111.79g | Carb: 337.97g.   Lunch: Mother Dairy Chach, Aloo Paratha. Dinner: Butter Chicken, Shahi Paneer, Indian Flatbread Naan. Snacks/Other: Cantaloupe , Whole Milk, Papad , Mango, Gujiya. more...

2281 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...