HeatherDiane's Journal, 26 January 2011

140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 56.34g | Prot: 56.98g | Carb: 241.35g.   Breakfast: low fat chewy s'mores, apple. Lunch: hershey's miniatures, ginger salad dressing, sushi. Dinner: buffalo wild wings salad. more...

2267 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...