tatty846's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
204.0 lb Lost so far: 5.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
1896 kcal Fat: 91.24g | Prot: 68.55g | Carb: 207.58g.   Breakfast: H.K. Anderson peanut butter filled nuggets, non dairy creamer, coffee. Lunch: grapes, ham, egg, mayo, oroweat bread. Dinner: squash, ham, scallop potatoes. Snacks/Other: Grapes, h.k.anderson peanut butter nuggets, nuts, h.k.anderson peanut butter nuggets, grapefruit, h.k.anderson peanut butter nuggets. more...
losing 35.0 lb a week

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