jessidvg_9's Journal, 19 March 2021

Nutricionista
188.9 lb Lost so far: 105.8 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2021:
567 kcal Fat: 19.98g | Prot: 31.33g | Carb: 66.09g.   Lunch: Canelones. Dinner: Coquitos, Nalga, McCain Papas Congeladas, Calabaza. more...
2382 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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