Weigh In record (no journal entry) for 19 March 2021
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261.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1072 kcal
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Fat: 34.61g | Prot: 52.53g | Carb: 148.96g.
Breakfast: 1% Fat Milk, Frozen Blueberries, Bananas . Lunch: Milk (1% Lowfat with Added Vitamin A), Great Value Shredded Hash Browns, Kroger Whole Eggs (Medium). Dinner: Broccoli , Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Frozen Blueberries. more...
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steady weight
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