Weigh In record (no journal entry) for 19 March 2021
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190.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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312 kcal
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Fat: 2.73g | Prot: 55.40g | Carb: 15.57g.
Breakfast: Egg White, Metamucil Sugar Free Metamucil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 0.2 lb a week
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marabella's weight history
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