Weigh In record (no journal entry) for 26 January 2011
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148.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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370 kcal
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Fat: 18.00g | Prot: 19.00g | Carb: 31.00g.
Breakfast: Buffalo Wings, Homestyle Waffles. more...
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losing 3.5 lb a week
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