Weigh In record (no journal entry) for 08 December 2013
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327.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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1198 kcal
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Fat: 67.62g | Prot: 51.68g | Carb: 97.78g.
Breakfast: Cucumber (with Peel), M&M's White Chocolate Peppermint M&M's, Laughing Cow Mini Babybel Mozzarella. Lunch: Oscar Mayer Premium Beef Franks, Lay's KC Masterpiece BBQ Flavored Potato Chips. Dinner: Kraft Light House Italian Reduced Fat Dressing, Laughing Cow Mini Babybel Mozzarella, Trader Giotto's Pizza Formaggio, Prime Time Sweet Mini Peppers, Cucumber (with Peel). Snacks/Other: General Mills Frosted Cheerios - Breakfast Pack. more...
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losing 1.4 lb a week
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