Weigh In record (no journal entry) for 08 December 2013
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133.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 December 2013:
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1350 kcal
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Fat: 39.09g | Prot: 62.89g | Carb: 136.82g.
Breakfast: Clementines, Milk (Fat Free or Skim, Calcium Fortified), Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Bean and Ham Soup (Home Recipe). Dinner: Amy's Organic Bean, Rice and Cheddar Cheese Burrito. Snacks/Other: Red Table Wine, Russell Stover Sugar Free Toffee Squares. more...
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