Weigh In record (no journal entry) for 18 March 2021
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508.9 lb
Lost so far: 0 lb.
Still to go: 353.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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7433 kcal
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Fat: 372.50g | Prot: 349.00g | Carb: 594.00g.
Breakfast: IHOP Bacon Strips, IHOP Chocolate Chip Pancakes, IHOP Fried Eggs, IHOP Fried Eggs. Lunch: Medifast S'more Crunch Meal Bar, Subway 6" Turkey Breast, Subway Chocolate Chunk Cookie, Taco Bell Doritos. Dinner: La Madeleine Mini Lemon Tart, La Madeleine Cream of Mushroom Soupe, Giant Eagle Whole Rotisserie Chicken, La Madeleine Croque Monsieur. Snacks/Other: Oscar Mayer Lunchables Cracker Stackers Turkey & American, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Oscar Mayer Lunchables Turkey & American with Oreo Cookies. more...
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gaining 0.7 lb a week
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