Weigh In record (no journal entry) for 26 January 2011
|
161.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 January 2011:
|
1440 kcal
|
Fat: 45.88g | Prot: 66.13g | Carb: 198.23g.
Breakfast: ground flax, sugar free maple syrup, steel cut oats, apple. Lunch: peanut butter cookie, cherries, cauliflower souffle, amy's split pea. Dinner: peanut butter, weight watchers bagel, meatless bacon bits, eggs. Snacks/Other: frozen french fries, weight watchers oatmeal cookie. more...
|
|
1983 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trinket430's weight history
|