Xenolias's Journal, 07 December 2013

328.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

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2012 kcal

Fat: 97.80g | Prot: 92.58g | Carb: 183.67g.   Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Peanut Butter and Jelly Sandwich, Ham and Cheese Sandwich. Lunch: Low Carb Six Dollar Burger, KFC Diet Dr Pepper (32 oz), Carl's Jr. Fried Zucchini. Dinner: 7UP Cherry 7UP, saltado de pollo. more...

4562 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...