Weigh In record (no journal entry) for 26 January 2011
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255.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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3198 kcal
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Fat: 115.41g | Prot: 164.37g | Carb: 377.57g.
Breakfast: pop tart. Lunch: almonds, bread bowl, turkey chili. Dinner: polly-o, polly-o, cherry garcia, lean pocket, four cheese mexican blend, tortilla, olive oil, black beans. more...
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3379 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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