Pdiscolover's Journal, 17 March 2021

Been doing an hour of yoga each day and I do feel better so the little weight loss is great!

253.6 lb Lost so far: 2.7 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 50.00g | Prot: 54.00g | Carb: 212.50g.   Breakfast: Nature's Bakery Original Fig Bar. Lunch: Jimmy John's Thinny Chips, Jimmy John's #11 Country Club, Jimmy John's Coke (Small). more...

3356 kcal

Activities & Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...