summrs1's Journal, 26 January 2011

178.6 lb Lost so far: 8.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 61.00g | Prot: 81.00g | Carb: 242.50g.   Breakfast: Homestyle Waffles, Original Syrup, Orange Juice No Pulp. Lunch: Cheese, Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Toasty Crackers with Peanut Butter, Mini Pretzels. more...

1973 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...