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BodyTrace
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209.4 lb
Lost so far: 12.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1195 kcal
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Fat: 55.72g | Prot: 100.31g | Carb: 56.26g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Le Grand Tzatziki, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Great Value Jalapeño Stuffed Green Olives, Season's Choice Cauliflower, Hannah Cheesy Cauliflower Dip, Sabra Roasted Red Pepper Hummus, Athenos Roasted Garlic Hummus, Aldi German Style Sauerkraut, Pesto Sauce, Cooked Salmon. Snacks/Other: Great Value Fat Free Plain Nonfat Yogurt. more...
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gaining 1.7 lb a week
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