Weigh In record (no journal entry) for 07 December 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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2273 kcal
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Activities & Exercise:
Efx - 52 minutes, Treadmill - 15 minutes, Bike - 10 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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PMG11951's weight history
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