buckmccalla's Journal, 07 December 2013

Woah! That's the wrong direction!

223.0 lb Lost so far: 27.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 47.29g | Prot: 55.58g | Carb: 94.19g.   Breakfast: 4 Grain Hard Boiled Eggs. Lunch: Turkey Breast Meat. Dinner: Campbell's Split Pea and Ham Chunky Soup, General Tso (General Gau) Chicken, Chinese Fried Rice. Snacks/Other: Navels Oranges, Planters Whole Cashews. more...

2963 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Shoveling - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...