daniediet's Journal, 27 May 2007

doing ok but this weekend was hard wasent home so no veggies or fruit
214.4 lb Lost so far: 17.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.
losing 5.6 lb a week

   Support   

Comments 
Don't lose heart. When I travel I pack a small cooler with ziplocs filled with portioned veggies and fruits. At first when I traveled with family/friends that didn't know that I was on LA Weight Loss, I was a bit embarrassed. Then I realized how much more I was embarrassed by my heavy arms and chubby face. Once they realized I was committed to this it was easier whipping out the cucumber slices and strawberries. They usually asked for some too. Most gas stations offer fruits for sale. Grocery stores offer small veggie and fruit trays. I hope this helps. 
29 May 07 by member: love4life
thanks for all the help  
04 Jun 07 by member: daniediet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daniediet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.