Weigh In record (no journal entry) for 26 January 2011
|
147.4 lb
Lost so far: 20.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
1152 kcal
|
Fat: 53.53g | Prot: 24.14g | Carb: 153.45g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer, Bananas. Lunch: BLT Toaster, Peach Ice Tea (RT 44), Bean & Cheese Burrito. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGrassi's weight history
|