Weigh In record (no journal entry) for 26 January 2011
|
218.2 lb
Lost so far: 6.8 lb.
Still to go: 18.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 January 2011:
|
1482 kcal
|
Fat: 49.98g | Prot: 44.68g | Carb: 215.34g.
Breakfast: Iced Mocha, Owens Breakfast Tacos, Peach parfait. Lunch: Sugar cookie, Dole Mandarin oranges, Ham and cheese sandwich. Dinner: Laughing Cow French Onion, Ham and cheese sandwich. Snacks/Other: Minute Maid Orange Juice. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DarkxRuby's weight history
|