JczTampa's Journal, 26 January 2011

248.6 lb Lost so far: 26.8 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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2366 kcal

Fat: 137.32g | Prot: 187.08g | Carb: 94.67g.   Breakfast: Bacon, Bush's Black Beans, Eggs. Lunch: Light Vanilla Soymilk, 100% Whey Protein Powder - Vanilla. Dinner: Sweet postato, Texas Roadhouse Rattlesnake, Prime Rib (12 oz), Chili. Snacks/Other: TinyMeal 15. more...

3652 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Weighs - 31 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...