Weigh In record (no journal entry) for 17 March 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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833 kcal
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Fat: 11.99g | Prot: 27.22g | Carb: 167.15g.
Breakfast: Breden Master Pan Amasado de Campo Mini, Tomates, Hallulla. Lunch: Porotos Verdes, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Manzana Roja, Sandía. more...
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gaining 1.9 lb a week
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