Weigh In record (no journal entry) for 26 January 2011
|
211.0 lb
Lost so far: 24.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
1405 kcal
|
Fat: 51.83g | Prot: 102.37g | Carb: 126.69g.
Breakfast: mcdonalds egg mcmuffin. Lunch: white acre peas, green beans, chicken and dumplings. Dinner: zaxby's fried chicken house zalad. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyg's weight history
|