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Grrrrr.....I honestly do not understand.
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209.2 lb
Lost so far: 12.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1085 kcal
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Fat: 55.72g | Prot: 89.31g | Carb: 39.26g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Le Grand Tzatziki, Hannah Cheesy Cauliflower Dip, Great Value Jalapeño Stuffed Green Olives, Season's Choice Cauliflower, Aldi German Style Sauerkraut, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Sabra Roasted Red Pepper Hummus, Athenos Roasted Garlic Hummus, Pesto Sauce, Cooked Salmon. more...
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gaining 1.4 lb a week
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