Weigh In record (no journal entry) for 17 March 2021
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160.1 lb
Lost so far: 7.6 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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280 kcal
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Fat: 20.00g | Prot: 10.00g | Carb: 15.00g.
Lunch: Hannaford Santa Fe Style Salad. more...
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losing 0.0 lb a week
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