Weigh In record (no journal entry) for 17 March 2021
|
122.4 lb
Lost so far: 13.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
1611 kcal
|
Fat: 73.84g | Prot: 38.92g | Carb: 70.18g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Turini Pesto Verde, Le Gaulois Filets de Poulet, Bonduelle Petits Pois Carottes. Dinner: Auchan Avocat, P'tit Déli Marbré Chocolat, Vinaigrette, Desperados Bière, Florette Les Crudités Mélangées. Snacks/Other: Vin de Table Rouge. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessieimages's weight history
|