Weigh In record (no journal entry) for 17 March 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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2654 kcal
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Fat: 71.41g | Prot: 165.10g | Carb: 330.08g.
Breakfast: Kellogg's Special K Protein, Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: Lindt Cioccolato Fondente 78%, Pomodori Ciliegini, Barilla Pasta, Olio Extra Vergine di Oliva, Milk Fiocchi di Latte Light. Dinner: Milbona Skyr Lampone, Uovo, Barilla Farina 00. Snacks/Other: Mela, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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steady weight
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