jacqui101's Journal, 26 January 2011

125.7 lb Lost so far: 7.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 14.43g | Prot: 13.32g | Carb: 325.23g.   Dinner: Puffed Rice Cereal Fruit Flavored (Presweetened). more...

1948 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...